Tulsi is a holy plant that is worshipped all around India. But it is also used in the medical world because of its medicinal properties. We are living in a world full of health risks and rising health diseases. The medicinal properties of tulsi make it the best medicine to deal with several health issues. For example, you can have tulsi medicine for cough. In this article, we have discussed the health benefits of tulsi.
Treat the common cold:
According to Ayurveda weak digestion is responsible for the cold and tulsi has appetizer and digestive properties which help to prevent the common cold. Also, tulsi is a world-famous immune system-boosting herb that makes an individual strong enough to fight against the common cold. Its anti-microbial and anti-allergic properties make it the best resource for preventing the nasal mucous membrane from inflammation. By intaking one or two spoons of tulsi medicine, one can reduce the regular occurrence of the symptoms of cough as well as cold.
Prevent Influenza or fever:
Tulsi is rich in micronutrients and antioxidants that help in improving the immunity of the body further preparing it for fighting against viral infection. Directly chewing the tulsi leaves or taking tulsi medicine proves beneficial in getting relief from influenza. The warm effect of tulsi helps a person’s body to sweat which further normalizes the hot temperature of a person and he or she is relieved from the fever.
People having diabetes can be benefitted from tulsi. According to scientific studies, tulsi has a hypoglycemic effect. It not only just regulates the level of blood glucose but also reduces its damaging effects by increasing the production of insulin in the body. Consumption of tulsi in any form will help to improve the metabolism process and enhance the production of carbohydrates and fats which lead to a reduction of several diabetic complications.
Help to deal with anxiety and stress:
People suffering from stress or anxiety issues can get significant health benefits by consuming tulsi regularly. It is a well-known adaptogenic herb that functions by lowering the high blood pressure and cholesterol levels of a stressed person. Tulsi’s immune system stimulating capacity and its antioxidant property also play a major role in dealing with stress issues.
Used in the Treatment of Asthma:
The polluted environment has impacted the lung health of a person. People are suffering from respiratory problems such as asthma. Tulsi improves the immunity system of an individual which makes their body enough powerful to deal with the symptoms of asthma. Its anti-inflammatory and anti-allergic properties make it a great medicine to prevent the mucous membrane of the bronchial tubes from any inflammation which further improves the functionality of the respiratory system.
Tulsi is a medicinal herb that can be found easily and if not found then you can use affordable tulsi supplement for your health problems. Tulsi helps to build the immune system of a person and with strong immunity, one can easily fight against ant health disease.