Reasons to intake the best barley grass

Barley, a member of the grass family, is a major cereal grain grown in temperate climates globally. Nutrient-packed in vitamins, minerals, electrolytes, antioxidants, and phytochemicals. It has Vitamins A, B, C, E, and K. For minerals, it has zinc, calcium, and iron. Electrolytes include Magnesium, Potassium, and Phosphorus. And phytochemicals are chlorophyll and carotenoids that are recommended to intake the best barley. This is probably not the first time you’re hearing of this term and in fact, this important cereal crop has been in cultivation in prehistoric cultures in China...